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(Ration scale) 1944-5 (per day)

Meat (fresh or tinned) or Fish Paste 30 grms
Cooking Fat 8
Potatoes 286
Sauerkraut 29
Turnips 279
Dried Vegetables 7
Oats 13
Peas and Pea Flour 21
Margarine 19
Coffee (ersatz) 2
Cheese 6
Bread 275
Sugar 22
Tea (ersatz) 10
Jam 22
Salt 18
   
Total 1047 Grms

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